Because of their importance and numerous health benefits, medical professionals and individuals have replied on hot and cold therapies for a very long time. Hot therapies are essential in relieving you from stiff and sore joints while cold therapies on the other hand helps to fight against inflammation.

Top 10 Best Hot and Cold Therapies Guide

Both therapies make use of different techniques and do not contain harmful and dangerous materials so here is the 2018 Top 10 best Hot and Cold Therapies if you want to go for either a hot or cold therapy to relieve you from that ache, pain or inflammation.

Here are the 10 best Hot and Cold Therapies to buy with reviews:

10. TheraPearl Knee Reusable Hot Cold Therapy packTheraPearl Knee Wrap, Reusable Hot Cold Therapy pack

The TheraPearl hot and cold knee wrap is ideal for post swelling exercise soreness, swelling and sprains and it also comes with gel pearls recommended doctors to hold the temperature conveniently for up to twenty minutes.

This product is easy to use as all it requires is for use to either microwave or freeze in order to get the desired heat or ice feeling and this product is also free from BPA, latex and Phthalates. It is a non-toxic and reusable cold and hot compress product.

 

 

9. TheraPearl Face Mask

TheraPearl Face Mask

The Therapearl reusable hot and cold face mask comes with gel pearls which are doctor’s recommended to conveniently hold temperature for about twenty minutes and it is ideal for use on inflammation, puffiness, sinus discomfort and several other conditions.

This is a non-toxic and reusable cold and hot compress product and it has also been declared free from Phthalates, BPA and latex. You can also microwave or freeze this product easily in order to get the desired heat and ice feeling.

 

 

8. Pain Relief Ice Pack with Strap for Hot and Cold Therapy

Pain Relief Ice Pack with Strap for Hot and Cold Therapy

This product comes with a reusable cold and hot gel pack which has adjustable Velcro straps and it is also considered to be an essential first aid treatment for muscle pains, home use, body aches, sports injuries and several other conditions.

This product can be microwaved, heated or frozen to get desired results which helps to deliver that soothing relief from pain.

This product is certified and recommended by sports trainers, physical therapists, chiropractors and doctors and it is well formulated to thirty minutes of soothing heat or cool relief from pains and aches.

 

7. Happy Wraps Hot Cold Eye Pillow Mask for Sleep

Happy Wraps Hot Cold Lavender Eye Pillow with Eye Mask for Sleep, Sapphire

This product comes with eye pillows that offers you calming therapy needed to relief stress and helping you to relax and it is made with soft silky fabric, natural French lavender flowers and organic flex seed.

This is an ideal sleeping eye masks which helps to prevent light. It’s convenient straps makes it perfect for yoga exercises as it offers you light acupressure and inner relaxation which helps to rejuvenate and refresh achy and tired eyes.

You can use this product warm as all it requires is to heat up for thirty minutes in a microwave which works effectively in relieving you from sinus problems. You can also use it cold by chilling it in a freezer which works effectively to reduce migraine, swelling, and headache; eliminate anxiety and stress as well as soothing puffy and tired eyes.

 

6. LasinohTheraPearl Hot and Cold Breast Therapy

LasinohTheraPearl 3-in-1 Hot and Cold Breast Therapy

The LasinohTheraPearl three in one cold and hot breast therapy offers you therapeutic relief especially during breastfeeding challenges. Its cold therapy is ideal in getting rid of engorgement, pain and swelling while its hot therapy works effectively to get rid of plugged ducts and mastitis.

This is the only product that is well designed to work with a breast pump which works in the reduction of time spent pumping as well as encouraging let down and it is highly recommended by lactation consultants.

 

 

5. Icy Hot Smart Relief Back and Hip Starter Kit

Icy Hot Smart Relief Back

This product works effectively to give you relief from chronic back pain as well as arthritis. It features a Transcutaneous Electrical Nerve Stimulation which helps to send gentle electrical pulses to the nerve which in turn works to block body pain signals.

This is an FDA approved and safe product which requires no assembly or wires and is easy to use and one of its unique features is that you can either lower or increase the intensity to get desired level of relief.

 

 

4. FlexiKold Gel Pack Half Size  by NatraCure

FlexiKold Gel Pack Half Size (7.5-inch x 11.5-inch) by NatraCure

This product comes in neck contour, oversize, standard and half size sizes and it features proprietary gels which stays longer to give you maximum relief. It is considered to be one of the most flexible cold pack product as it comes with an interior professional grade gel which when frozen remains pliable to help it stay attached to any body part sand.

It is also recommended by therapists and medical professional as it provides optimum relief from inflammation, muscles pain, chronic and acute pain, recovery from injury and swelling.

This product also comes with double sealed seams which have extra thick nylon that fights against crack and it is also reusable and washable.

 

 

3. Chattanooga ColPac Cold Therapy

Chattanooga ColPac Cold Therapy, Black Polyurethane, X-Large/Oversized Cold Pack

This product comes with a patented design that offers you a fast relief cold therapy as well as staying pliable at the same time. It is well designed to give you maximum relief from sprains, fever bruises, swelling and strains.

This product is free from latex and non-silica gel so it is therefore safe for use for everyone and it is highly recommended by sports trainers and physical therapists.

It is very easy to use as it requires you apply to the injured part as it works effectively in controlling tissue inflammation as well as offering you soothing relief for about thirty minutes.

 

 

2. Sunbeam Heat Therapy Neck and Shoulder

Sunbeam 885-991 Renue Heat Therapy

The Sunbeam renue heat therapy is well designed to perfectly fit the shoulder and neck area and its magnetic clasp and slight weighted edges also help in providing added fit.

Using this product allows you customize its four personalized therapy settings and is two hour automatic shutoff also helps to provide added convenience.

This product features an ultra-soft luxurious fabric and you can either moisten or heat which provides you with room type, deep steam relief.

 

1. Chattanooga ColPac Cold Therapy

Chattanooga ColPac Cold Therapy, Black Polyurethane, X-Large/Oversized Cold Pack

This product is free from latex and non-silica gel so it is therefore safe for use for everyone and it is highly recommended by sports trainers and physical therapists.

It is very easy to use as it requires you apply to the injured part as it works effectively in controlling tissue inflammation as well as offering you soothing relief for about thirty minutes.

This product comes with a patented design that offers you a fast relief cold therapy as well as staying pliable at the same time and it is well designed to give you maximum relief from sprains, fever bruises, swelling and strains.  This product comes with a one year warranty and you can also find it safety and team sports kit.

 

Reference Point

Wikihow tips on hot and cold therapies says

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